Over Mountain Victory Trail Spirit
The summer of 2008 I learned something about athletic tapering. And about spirituality. My friend Bill Dunn is an active runner. He gave me some old copies of Runner's World magazine. RW has many articles about training for a marathon. One of their tips is to start tapering two weeks…
New River Second Generation
On the beautifully sunny mid-summer Saturday of July 26, 2008, soon after Debbie's elective surgery, Ranger Bob (me) got out of the house to play with the next generation. Joined by nephews Mathew Laney and Robert Parker, and their brides Liz and Meredith, we made a leisurely paddle trip down…
OverMountain Victory Trail Bicycle Dynamics
One hot and sunny afternoon in late May, 2008, Ranger Bob took a workout ride on the Over Mountain Victory Trail. It lies between the south side of Kerr Scott Lake and the north side of NC 268, to the west of Wilkesboro, NC. The trail was built and is…
Grandfather Mountain with Friends
Over the long weekend of March 28 '-30, 2008, Jim Smoak, Kelly Pipes and Bob Laney backpacked over the top of Grandfather Mountain, camped two nights and hiked back out. Lead by Ranger Bob, the idea was to get in a winter backpacking trip, at the end of the season…